Challenge yourself with this 3-week, three days a week Pilates class using a stability ball. This is a fun way to increase core strength, muscle tone and flexibility. The instability of the ball will require you to use more muscle with every movement. Please bring to class a ball & mat. Instructor: Marie Calvo Register on-line on our website. (from jerseyhappenings.com)
http://www.mountolivetownship.com/rec.html
Directions are calculated based on the address provided by the event submitter and may not be precise. Please contact the event coordinator for more detailed information.