Standing, balancing and core postures threaded together with yogic breathing techniques, into a unique ¼ series version of Surya Namaskar (Salute to the Sun). Focusing on Alignment and proper range of motion…Class ends with a Guided Deep Relaxation, Aromatherapy Reiki Massage, Inspirational Reading & Silent Meditation. Some elements stay the same and some vary each month to gain full knowledge of a variety of Yoga Asanas... (from jerseyhappenings.com)

http://www.SupathaYoga.com

• This event has passed.
  July 6, 2010 from 7:00 to 8:15 pm
  and every Tuesday until September 13, 2011
  July 6, 2010 07:00 to July 6, 2010 08:15
• Living Waters Lutheran Church
  11 Old York Road, Ringoes, NJ
• Contact Lakshmi for more information
  908-996-6428 or Lakshmi@SupathaYoga.com