Intermediate & advanced Yoga Asanas; focusing on Alignment and proper range of motion…standing, balancing, core postures and inversions threaded together with yogic breathing techniques, into a unique ¼ series version of Surya Namaskar (Salute to the Sun). Class ends with a Guided Deep Relaxation, Aromatherapy Reiki Massage, Inspirational Reading & Silent Meditation. Some elements stay the same and some vary each month to gain full knowledge of a variety of Yoga Asanas... (from jerseyhappenings.com)

http://www.SupathaYoga.com

• February 8 from 6:00 to 7:15 pm
  and every Wednesday until July 16, 2013
  February 8, 2012 06:00 to February 8, 2012 07:15
• SUPATHA Yoga & PIlates
  12 Fairview Road, FRENCHTOWN, NJ 08825
• Contact Lakshmi for more information
  908-996-6428 or Lakshmi@SupathaYoga.com