You will learn poses to strengthening the back extensors; that deep layer of back muscles that hold the body up against the force of gravity, while stretching certain areas to restore normal body alignment. Offered every Wednesday at 6:00pm (from jerseyhappenings.com)

http://www.SupathaYOGA.com

• May 23 from 7:00 to 8:00 pm
  and every Wednesday until January 1, 2014
  May 23, 2012 07:00 to May 23, 2012 08:00
• Supatha YOGA and Personal Fitness
  205 Harrison St., 2nd Fl., Frenchtown, NJ 08825
• Contact Lakshmi for more information
  908-372-0204 or Lakshmi@SupathaYoga.com