You will learn there are six major areas of the body to focus on while doing the yoga poses for scoliosis, which are very important in creating proper alignment, decreasing pain, and minimizing further curvature of the spine. One becomes more aware of imbalances throughout the body and learns methods of improving one's posture. (from jerseyhappenings.com)

http://www.SupathaYoga.com

• This event has passed.
  September 11, 2010 from 1:00 to 2:45 pm
  September 11, 2010 01:00 to September 11, 2010 02:45
• SUPATHA Yoga and Pilates
  12 Fairview Road, FRENCHTOWN, NJ 08825
• Contact Lakshmi for more information
  908-996-6428 or Lakshmi@SupathaYoga.com