Come create balance in your body (by developing strength and flexibility through asanas/ postures & pranayama/breath control) and your mind (via meditation). Cintra Fricke began practicing yoga in the mid 80's and received her 200 hour teacher's certification from Kripalu Yoga in 2002. She taught for four years and has since been deepening her practice by studying other forms of yoga. She is currently practicing Anusara yoga and meditation. Hazel Bell received her 200 hour teacher’s certification from the Yoga Sutra for Life school of yoga, which is registered with the International Yoga Alliance Organization. She studied with Ranjtha Sandeep, an internationally-acclaimed Ashtanga (raja) yoga therapist and a disciple of Yogi Dharma Mitra. Purchase a 10-class card for $100 or drop in and pay $12 per class. Super savings card costs $250 for all 33 sessions! (from jerseyhappenings.com)
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